Deeksha R- Health & Fitness
- January 7, 2026
Deeksha RWhy Reflexology Is Used to Support Emotional Balance and Mood
Emotional balance is not only a mental state. It is a physiological process shaped by the nervous system, hormonal signals, breathing patterns, and how the body responds to stress over…
- Deeksha R
- Health & Fitness
- December 10, 2025
5 Ways Foot Reflexology Supports Hormonal Balance and PMS Relief
Premenstrual discomfort often shows up in ways that feel layered changes in mood, tightness through the lower abdomen and back, fluid retention, and a sense of heaviness that can linger…
