Riva Mental Health offers trauma-informed therapy for kids & teens for anxiety, depression, social struggles and with in-person or online therapy. Call us  today! Child & Adolescent Therapy in Redwood City, CA

Child & Adolescent Therapy in Redwood City, CA | Riva Mental Health

Childhood and adolescence are times of rapid growth, change, and self-discovery—but they can also come with emotional, behavioral, and social challenges. At Riva Mental Health in Redwood City, CA, child and adolescent therapy is designed to support young people as they navigate these critical stages of life, helping them build resilience, confidence, and healthy coping skills.

Children and teens today face a wide range of stressors, including academic pressure, social difficulties, family transitions, anxiety, depression, and the impact of technology and social media. Therapy provides a safe, supportive space where they can express their thoughts and feelings openly, without judgment. At Riva Mental Health, clinicians work collaboratively with children, adolescents, and families to understand each individual’s unique experiences and strengths.

Therapy for younger children often incorporates play-based and creative approaches that feel natural and engaging. Through play, art, and storytelling, children can communicate emotions they may not yet have the words to describe. For adolescents, therapy may focus more on talk-based interventions, skill-building, and problem-solving strategies that empower teens to manage emotions, improve relationships, and make healthier choices.

Family involvement is an important part of child and adolescent therapy. Parents and caregivers are often included to help reinforce skills at home, improve communication, and create a supportive environment for growth. This collaborative approach ensures that progress made in therapy carries over into everyday life.

Riva Mental Health in Redwood City emphasizes evidence-based practices tailored to the developmental needs of each client. Therapy may address concerns such as anxiety, depression, ADHD, behavioral challenges, trauma, self-esteem issues, and major life transitions. The goal is not only to reduce symptoms but also to help young people develop lifelong emotional awareness and coping tools.

Seeking therapy early can make a meaningful difference. With compassionate guidance and professional support, children and adolescents can learn to understand themselves better, strengthen their emotional well-being, and move forward with greater confidence. Riva Mental Health is committed to helping families in Redwood City support their children’s mental health—today and for the future.