The Hampta Pass Trek is one of the most scenic and popular Himalayan treks in Himachal Pradesh. Situated at an altitude of around 14,100 ft, this trek offers a unique crossover experience from the lush green valleys of Kullu to the barren landscapes of Lahaul. Trekkers get to witness dense forests, alpine meadows, river crossings, snow patches, and breathtaking mountain views throughout the journey.
The trek is suitable for beginners as well as experienced trekkers looking for an adventurous Himalayan experience. The dramatic change in scenery makes the Hampta Pass Trek one of the most rewarding treks in India. Many trekking enthusiasts also combine the journey with a visit to Chandratal Lake, adding more beauty to the adventure.
With expert guides, well-planned itineraries, and safety support, Trekmount helps trekkers enjoy a memorable and hassle-free Hampta Pass Trek experience.
Hampta Pass Trek Highlights
- Cross the stunning Hampta Pass at 14,100 ft.
- Witness the transition from Kullu’s green valleys to Lahaul’s barren mountains.
- Trek through forests, meadows, glaciers, and river crossings.
- Enjoy spectacular views of snow-capped Himalayan peaks.
- Visit the beautiful Chandratal Lake (weather permitting).
- Experience camping amidst breathtaking mountain landscapes.
Trek Quick Facts
| Details | Information |
|---|---|
| Trek Name | Hampta Pass Trek |
| Location | Himachal Pradesh |
| Duration | 5 Days / 4 Nights |
| Maximum Altitude | 14,100 ft |
| Trek Distance | Approx. 26-30 km |
| Difficulty Level | Moderate |
| Best Time | June to September |
| Starting Point | Manali |
| Ending Point | Chatru |
Hampta Pass Trek Route
The classic Hampta Pass Trek route follows:
Manali → Jobra → Chika → Balu Ka Ghera → Hampta Pass → Shea Goru → Chatru → Chandratal Lake (Optional) → Manali
This route takes trekkers through beautiful forests, rivers, meadows, and high-altitude mountain passes while offering incredible Himalayan views.
Hampta Pass Trek Itinerary
Day 1: Manali to Jobra Drive & Trek to Chika
- Drive from Manali to Jobra.
- Begin trekking through pine forests and streams.
- Reach Chika campsite.
- Overnight stay in tents.
Day 2: Chika to Balu Ka Ghera
- Trek through scenic valleys and river crossings.
- Enjoy panoramic mountain views.
- Reach Balu Ka Ghera campsite.
- Overnight camping.
Day 3: Balu Ka Ghera to Shea Goru via Hampta Pass
- Early morning trek to Hampta Pass.
- Enjoy stunning views from the top.
- Descend towards Shea Goru.
- Overnight stay at campsite.
Day 4: Shea Goru to Chatru
- Descend through rugged mountain terrain.
- Reach Chatru campsite.
- Relax and enjoy the beautiful surroundings.
- Overnight stay.
Day 5: Chatru to Chandratal Lake (Optional) & Return to Manali
- Visit Chandratal Lake (subject to road and weather conditions).
- Drive back to Manali.
- Trek concludes.
Hampta Pass Trek Cost
The average Hampta Pass Trek cost in 2026 ranges between ₹6,000 and ₹12,000 per person, depending on:
- Trek operator
- Group size
- Inclusions
- Transportation facilities
- Camping arrangements
- Equipment provided
Trekmount offers affordable trekking packages with experienced trek leaders, quality camping facilities, meals, and safety support.
Best Time to Visit Hampta Pass Trek
June
- Snow-covered trails.
- Ideal for snow lovers.
- Pleasant weather conditions.
July
- Lush green valleys.
- Beautiful wildflowers.
- Excellent trekking conditions.
August
- Vibrant landscapes.
- Clear mountain views.
- Best time for photography.
September
- Stable weather.
- Fewer crowds.
- Crystal-clear views of Himalayan peaks.
Difficulty Level
The Hampta Pass Trek is considered a moderate-level trek.
Suitable for:
- Beginners with basic fitness.
- Adventure enthusiasts.
- Experienced trekkers seeking scenic Himalayan trails.
Regular walking, jogging, and basic cardio exercises before the trek can help improve endurance.
Things to Carry
- Trekking shoes
- Warm jackets
- Thermal wear
- Raincoat or poncho
- Backpack
- Water bottles
- Sunglasses
- Sunscreen
- Personal medicines
- Trekking poles
How Trekmount Helps You
Trekmount ensures a safe and enjoyable trekking experience through:
- Experienced trek leaders
- Well-planned itineraries
- Quality camping equipment
- Nutritious meals during the trek
- Safety and medical support
- Professional trek management
Whether you are a beginner or an experienced trekker, Trekmount helps make your Hampta Pass adventure comfortable, safe, and memorable.
Conclusion
The Hampta Pass Trek is a perfect blend of adventure, natural beauty, and Himalayan exploration. From lush valleys and river crossings to high mountain passes and breathtaking landscapes, this trek offers an unforgettable experience. If you’re planning a Himalayan adventure in 2026, the Hampta Pass Trek deserves a place at the top of your bucket list.






