At pups yoga, we believe puppy yoga should feel meaningful, calming, and responsible. While many people join our sessions to relax and unwind, puppy yoga is also a vital part of helping our pups grow, socialise, and prepare for life beyond the studio. From puppy yoga edinburgh to puppy yoga leeds and dog yoga bristol, every session is designed with care, balance, and wellbeing in mind.

Supporting mental wellness through puppy yoga

Modern life can be busy and overwhelming, which is why puppy yoga offers a gentle escape from daily stress. Our sessions combine light movement, mindful breathing, and time spent with puppies to create a calming experience that supports emotional and mental wellbeing. Interacting with puppies naturally helps reduce stress, boost mood, and encourage people to stay present in the moment.

There is no pressure to perform or get poses perfect. Our classes are welcoming, relaxed, and suitable for all levels, allowing you to focus on your wellbeing while enjoying genuine connection with our pups.

Why puppy yoga is important for our pups

Puppy yoga is not only beneficial for people, it also plays an important role in a puppy’s early development. The time pups spend in our sessions helps them gently socialise with humans in a safe and controlled environment. This exposure builds confidence, supports positive behaviour, and helps prepare them for the wider world.

We only work with puppies between 8 and 12 weeks old, which is a critical socialisation stage. Puppies younger than this are never included, ensuring their health and development are always prioritised.

ethical breeders and careful selection

The wellbeing of our puppies starts long before they arrive at a session. We work closely with local, ethical breeders who share our commitment to puppy welfare. Our team carries out detailed background and health checks, along with ongoing communication, to ensure every puppy is healthy, happy, and cared for properly.

We also choose sociable breeds that enjoy human interaction, making puppy yoga a positive experience rather than a stressful one.

How we keep our puppies safe

Keeping our pups safe is at the heart of everything we do.

Puppies always have access to fresh water and are fed according to their individual schedules, which we confirm directly with their breeders. Between sessions, pups enjoy regular rest periods, including uninterrupted sleepy time, and are never disturbed while resting.

All our studios are fully puppy-proofed and cleaned using specialist puppy-safe sprays and floor cleaners to prevent the transfer of germs. Every puppy attending our sessions has received appropriate vaccinations and wellness checks before joining us.

Keeping you safe and comfortable

Your safety matters too. Our team is puppy first aid trained, and our studios are kept clean, calm, and hygienic at all times. This allows you to fully relax and enjoy your experience without worrying about anything other than giving our pups the love they deserve.

Our mission at pups yoga

Our mission is to support mental and emotional wellbeing while creating a positive, nurturing experience for our puppies. Whether you’re joining puppy yoga edinburgh, puppy yoga leeds, or dog yoga bristol, you can feel confident that every detail has been carefully considered.

We’d love to welcome you to a session soon. Come along, slow down, and experience the joy of puppy yoga for yourself.

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